Feeling lost after caregiving?

Unsure of who you are or where to turn next?

You are not alone.

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Welcome to the

Refresh, Reflect, Reignite Online Program!

Whether you’ve been caring for others and forgotten to care for yourself, or you simply feel stuck and overwhelmed, this 6-session program is here to guide you back to feeling good—inside and out.

If you’re ready to rest, reset, and rediscover yourself, this journey will help you find your spark again.

We’ll start with where you are now, even if it feels like square one, and give you the tools to rebuild, reignite, and relaunch into the life you deserve.

A Personal Message...

Hello Friend! My name is Allison Wyman and I’m a Family Caregiving Attorney & Coach who has spent about 20 years personally and professionally in the caregiving space.

I’m a two-time cancer caregiver to my parents and both diagnoses happened at pivotal times in my personal and professional life. My Dad died in 2006 and my mom is cancer-free and enjoying time with her grandson. I have lived the spectrum.

Although I was exhausted during caregiving, it was after all the caregiving was over that I fell apart. I wasn't sure who I was, where to go, how to feel good, and where to start.

I wish someone had told me this was a common phenomenon in the caregiver's journey. So I'm here, telling you now-if you're feeling lost, and you don't have the energy to begin to rebuild, please know, you are not alone.

And the even better news is you don't have to go through this period of your life alone either.

This is a moment of deep, deep transformation for you. And it's going to be glorious. Let's hold hands and do this together.

FAQs

Is This Program Live?

No. The 6 sessions of the Refresh, Reflect, Reignite Online Program are pre-filmed and loaded into your portal so you can watch and engage at your convenience!

Why Would I Invest In This Program?

This Program will move you from dejected to dreaming in 6 sessions.

If you are feeling desperate, lost, confused, and so, so tired, this Program will use healing modalities to help you rest, deeply, and then use life-claiming activities to help you organize your thoughts and feelings, so you can plug into your greatest superpowers, and start dreaming (again) about the life you truly want and desire.

As a two-time cancer caregiver to my parents, where my hardest moments happened after caregiving was done, I want you to know you are not alone. You need 2 things in your life right now-safe healing that allows for deep rest, and focused action that allows for true momentum. This program offers you both-you heal, and then you act from an aligned place! This is absolutely the Program I wished for, and I truly believe you will love it.

What Will I Do In This Program

I always love questions about "doing. I get it! You want to know what you're getting out of this.

There are two parts of this program. The first 4 weeks is focused on healing. During this time you'll receive healing energy. You may feel like you're not "doing" a lot, but trust me, you will be! This is the most important part of the Program, as it will allow you to repair your foundation.

The second part of the Program involves ACTION! Here, you will take action in 4 areas of your life, specifically designed to point energy towards what matters most to you. The way we do that is feeling good, so in the second part of the Program, we're going to prioritize feeling good, in all ways, so that our dreams no longer feel cluttered, covered, and out of reach.

Is There a Money-Back Guarantee?

Upon enrolling in the Program you will have access to all 6 sessions instantly! Some students prefer to do one session a week, while others want to engage at a faster or slower pace. As you receive instant access to all the sessions, there are no refunds. We create top-notch programs and we can't wait to share them with you!

Testimonials

"Her background in law is incredibly useful, and her work with energy balances what she offers so beautifully. She is intelligent and thoughtful and had so many awesome suggestions, recommendations and ideas. She was also amazing at recognizing strengths in me that I didn’t recognize in myself."

- Your Name

"Allison has a very nurturing way of not only supporting you, but also giving tough love when you need it. Instead of getting frustrated with his circumstances, she was able to give me hope and helped me see things through his eyes, instead of just my own and was able to help me understand his perspective and how I can show up for him while also honoring my own needs and the needs of my children. She has a true gift."

- Your Name

When you are acting as the main caregiver for a loved one, the only thing you need is compassion, love and encouragement. The rest are just small details. Allison understands that need and displays it as eloquently as I’ve ever witnessed."

- Your Name